Archive for July, 2009

The Big List Tops 200!!!

July 31, 2009

The BIG WORLD LIST OF NEW MUSIC has hit 200.That’s 200 great songs!

Here are the newest entries:

BEST GOTHIC GUITAR AND VOICE – Michael Cardenas, “Witches Chorus (Verdi) or “Privet” from Sante Fe Spring CA.

MOST HEARTFELT VOICE – Eva Cassidy “Autumn Leaves” from Washington DC.

BEST DOO-WOP A CAPPELLA – The Emeralds, “My Juanita” from Philadelphia PA.

BEST MERRY MELODIES AND JOYOUS NOISE – Mount Righteous, “When the Child Awakes”, or “You! The Magic Number”, from Grapevine Tex.

BEST NEW FOUND DEMO – Crosby Stills Nash 1969 Demo, “Marrakesh Express”

BEST MOOG-ISH MUSIC – Neon Indian “Deadbeat Summer” Austin, Tx.

FIRST WORLD TOP 40 LIST! BEST MUSIC LIST in the WORLD!!! (And hardest to get on!)

Week after week Musea, my 16 year old art and media zine scours myspace and youtube for the very best in music from every corner of the world for the world’s first list of new great music. Culled from thousands, here are the world’s best. (Anyone can send me your music. That includes any kind of music!) Musea’s Worldwide Favorite Music LIST “100 Plus Favorite Music from Youtube and Myspace”

https://musea.wordpress.com/2008/12/10/100-plus-best-music-from-youtube-and-myspace/

In a world of misses, here are 100+ hits! The internet is the world’s first worldwide JUKEBOX And this is the first worldwide best music list from that jukebox. This list is NOT approved by any corporation! From Dallas home of the art and media revolution including Post-Bands music,

Tom Hendricks (editor of the 16 year old zine Musea)

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Some Science Ideas on Metabolism, Sleep, and a Layer of Problems

July 29, 2009
Metabolism Cycle, Sleep, and a Layer of Physical and Psychological Problems.
More and more all life is fitting together in a wonderful, basic, clear, reasonable cycle of
food in, waste out.
In – good. Out – bad.
I suggest that a pattern of daily metabolism is set up, not in human genes, but in the childhood development stage. And that this may be somehow directly related to the infants response to breast feeding and that this pattern of behavior occurs during or near the end of the breast feeding phase and that once set it is hard to change.
The metabolism cycle is set up to daily do these four things.
1. take in food
2. break it down in catabolic chemical reactions.
3. replenish, repair, and build through anabolic reactions
4. prepare waste out and repeat.
Note there are two sets here. One breaks down, one builds up.
For the most part
Waking = catabolic reactions = breaking down.
Sleeping = anabolic reactions = replenish or grow.
Waking
1. take in food
2. break it down in catabolic chemical reactions
Sleeping
3. replenish, repair, and build through anabolic reactions (NREM sleep)
4. prepare waste out (REM sleep).
Stress reaction.
For men its
fight and
flight
For women it’s
tend to their loved ones, and
befriend needed help. (See UCLA study)
These four evolved out of the more basic metabolism cycle
1 take in food  – befriend
2. break it down in catabolic reactions – fight
3. replenish, repair, and build through anabolic reactions – tend
4. prepare waste out – flight (separate from waste)
Note that  sexual differences evolved from the metabolism cycle
Females as a sex, are more notable for
1. take in food – befriend
3. replenish, repair, and build – tend
Males as a sex, are more notable for
2. break it down in catabolic reactions – fight
4. prepare waste out. – flight
Note that the three main personalities that Karen Horney outlined in her groundbreaking research fit 3 of the four parts of the metabolism cycle.
1. take in food – move toward people
2. break it down in catabolic reactions – move against people
3. replenish, repair, and build – no personality type.
4. prepare waste out – move away from people.
The metabolism pattern when not balanced leads to two major health, personality problems.
Overweight and all problems associated with it is a form of over compensation to a breast milk pattern that  had a lack of breast milk coming in.
1 take in too little (too little breast milk to take in)
leads to:
2. break down too little in catabolic reactions ( too little breast milk to process)
3. replenish, repair, and build too much (utilize all and still hungry and need more)
4. prepare waste out too little. (none wasted)
Underweight and all problems associated with it is a form of over compensation to a breast milk pattern that ahd an excess of breast milk coming in.
1. take in too much (too much breast milk to take in and process)
leads to:
2. break down too much in catabolic reactions (too much breast milk to process)
3. replenish, repair, and build too little (utilize less because of excess coming in)
4. prepare waste out too much. (excess coming in so more waste to go out)
This basic pattern is hard to change. But changing the pattern to a more healthy one, will solve a layer of physical and psychological problems if it can be fixed.
Thoughts on the metabolism cycle, sleep and more.

Metabolism Cycle, Sleep, and a Layer of Physical and Psychological Problems.

More and more all life is fitting together in a wonderful, basic, clear, reasonable cycle of

food in, waste out.

In – good. Out – bad.

I suggest that a pattern of daily metabolism is set up, not in human genes, but in the childhood development stage. And that this may be somehow directly related to the infants response to breast feeding and that this pattern of behavior occurs during or near the end of the breast feeding phase and that once set it is hard to change and that somehow setting this pattern after birth has evolutionary advantages.

The metabolism cycle is set up to daily do these four things.

1. take in food

2. break it down in catabolic chemical reactions.

3. replenish, repair, and build through anabolic reactions

4. prepare waste out and repeat.

.

Note there are two sets here. One breaks down, one builds up.

For the most part

Waking = catabolic reactions = breaking down.

Sleeping = anabolic reactions = replenish or grow.

.

Waking

1. take in food

2. break it down in catabolic chemical reactions

Sleeping

3. replenish, repair, and build through anabolic reactions (NREM sleep)

4. prepare waste out (REM sleep).

.

Stress reaction.

For men its

fight and

flight

For women it’s

tend to their loved ones, and

befriend needed help. (See UCLA study)

.

These four evolved out of the more basic metabolism cycle

1 take in food  – befriend

2. break it down in catabolic reactions – fight

3. replenish, repair, and build through anabolic reactions – tend

4. prepare waste out – flight (separate from waste)

.

Note that  sexual differences evolved from the metabolism cycle

Females as a sex, are more notable for

1. take in food – befriend

3. replenish, repair, and build – tend

Males as a sex, are more notable for

2. break it down in catabolic reactions – fight

4. prepare waste out. – flight

.

Note that the three main personalities that Karen Horney outlined in her groundbreaking research fit 3 of the four parts of the metabolism cycle.

1. take in food – move toward people

2. break it down in catabolic reactions – move against people

3. replenish, repair, and build – no personality type.

4. prepare waste out – move away from people.

.

The metabolism pattern when not balanced leads to two major health, personality problems.

Overweight and all problems associated with it is a form of over compensation to a breast milk pattern that  had a lack of breast milk coming in.

1 take in too little (too little breast milk to take in)

leads to:

2. break down too little in catabolic reactions ( too little breast milk to process)

3. replenish, repair, and build too much (utilize all and still hungry and need more)

4. prepare waste out too little. (none wasted)

Underweight and all problems associated with it is a form of over compensation to a breast milk pattern that had an excess of breast milk coming in.

1. take in too much (too much breast milk to take in and process)

leads to:

2. break down too much in catabolic reactions (too much breast milk to process)

3. replenish, repair, and build too little (utilize less because of excess coming in)

4. prepare waste out too much. (excess coming in so more waste to go out)

This basic pattern is hard to change. But changing the pattern to a more healthy one, will solve a layer of physical and psychological problems.

Musea Art Quiz 7/27/09

July 28, 2009

The answer to, and winner (if any) for, our last contest question of:

It is the summer of 1943 in LA. All Hispanic Males (or any young men) wearing this, are being beaten up by servicemen. What are the guys wearing that is targeting them for this abuse?

IS

Anyone wearing a Zoot Suit was beat up. Check out the Zoot Suit Riots! PS They still make them.

We had no winner, Seems y’all were Jittered and Bugged at the same time on this 40’s question.

I don’t dumb down, so please wise up.

Now on to a new Q.: Win a copy of my NEW cd CALLED ‘30′! – (first anti-band CD) or my NEWER cd CALLED ‘NEXT” or my NEWEST cd CALLED ‘THIRDS” (May ‘07) or my NOW RELEASED cd CALLED ‘FOUR-TH’ Hunkasaurus.com (has them all plus videos and more) if you are the first to e-mail me at THIS NEW ADDRESS: tom-hendricks@att.net with the correct answer to this art question*

Painting question. What is a camel hair brush made out of? And no its not that simple. Here’s a clue, most are made out of what lives in my Dallas neighborhood.

Good luck!

Readers, IF you like these puzzles and would like to resend them to friends, post them on any newsgroup, or any website, please do so. The more the merrier! For tons of past quizzes go to, the musea website at musea.us or the Musea blog at musea.wordpress.com And don’t forget the music/videos at hunkasaurus.com http://www.Myspace.com/Musead (New Friends welcome) http://www.youtube.com/TomHendricksMusea (all my videos) Tom Hendricks (editor of the 16 year old zine Musea)

Musea Art Quiz 7/21/09

July 21, 2009

The answer to, and winner (if any) for, our last contest question of:

These 15 major complexes remained the largest buildings in North America until the 19th century. Name this complex of buildings.

IS

The complex of the Pueblo Peoples in the Chaco Culture National Historical Park in the Four Corners region of the US. These complexes were the center of culture for the Pueblos between AD 900 and 1150. Many of the buildings are believed to be observatories marking the solar and lunar cycles.

We had no winner, Seems y’all were lost in the desert on this one.

I don’t dumb down, so please wise up.

Now on to a new Q.: Win a copy of my NEW cd CALLED ‘30′! – (first anti-band CD) or my NEWER cd CALLED ‘NEXT” or my NEWEST cd CALLED ‘THIRDS” (May ‘07) or my NOW RELEASED cd CALLED ‘FOUR-TH’ Hunkasaurus.com (has them all plus videos and more) if you are the first to e-mail me at THIS NEW ADDRESS: tom-hendricks@att.net with the correct answer to this art question*

It is the summer of 1943 in LA. All Hispanic Males (or any young men) wearing this, are being beaten up by servicemen. What are the guys wearing that is targeting them for this abuse?

Good luck! Readers,

IF you like these puzzles and would like to resend them to friends, post them on any newsgroup, or any website, please do so. The more the merrier! For tons of past quizzes go to, the musea website at musea.us or the Musea blog at musea.wordpress.com And don’t forget the music/videos at hunkasaurus.com http://www.Myspace.com/Musead (New Friends welcome) http://www.youtube.com/TomHendricksMusea (all my videos) Tom Hendricks (editor of the 16 year old zine Musea)

Musea E-mail Club #479: Why We Sleep

July 16, 2009

Readers, This week is something different. I usually talk about some aspect of the arts and media, but this time my subject is science – specifically sleep, and a possible reason why we sleep. My ideas on sleep are certainly novel ideas. But you will also find a lot of casual evidence to support them in studies posted on the internet. I have put his essay on a science newsgroup, and I’m reposting it here. If these ideas are true, they may point the way to some important discoveries concerning sleep. ______________________________________________________________

Hypothesis On Why We Sleep – Mysteries of Sleep are Unraveling.

Here is a hypothesis that suggests that sleep is half of the metabolism process for humans. Here is a quick summary.

The body has a metabolism cycle that has two parts The first part is the wake phase. The second part is the sleep phase. Then the daily cycle repeats.

During the WAKE phase the person takes in food and breaks it down. This is mostly a phase of catabolic processes that break down the food.

This is followed by a SLEEP phase where the food is used and the body prepares waste out. This is mostly anabolic processes.

The Sleep phase has generally, two major components NREM (not rapid eye movement) or slow wave sleep, and REM (Rapid Eye Movement)

During the first part of the SLEEP phase, the NREM phase, the person replenishes the body with nurturing and other anabolic processes.

During the second part of the Sleep phase, the REM phase, the person prepares the body for waste out. Then the person wakes and the cycle repeats.

The hypothesis suggests that in childhood a pattern is set up that determines the amount of each phase of sleep – that this pattern is highly influenced by the breast-feeding pattern set up between the mother and child. – that the pattern is one of two main types.

IF there is an excess of breast feeding the child will compensate by setting up a sleep pattern that takes in less nurturing = less NREM sleep, and more waste out or REM sleep.

Consequences of this are – an adult with a lean body type, a feeling of over fed, over stimulated, and all the health problems of being underweight.

IF there is not enough breast feeding the child will compensate by setting up a sleep pattern that takes in more nurturing = more NREM sleep, and less waste out or REM sleep.

Consequences of this are – an adult with a fat body type, a feeling of not enough waste out, and all the health problems of being overweight.

The pattern is almost impossible to change – yet.

And it should be clear that for those trying to gain weight, they will be unable to, unless they alter their sleep pattern with MORE NREM sleep.

And it should be clear that for those trying to loose weight, they will be unable to, unless they alter their sleep pattern with MORE REM sleep.

Their are many studies that show a casual connection between underweight and lack of NREM sleep AND overweight and lack of REM sleep. (Google sleep and underweight or overweight or eating disorders, etc.)

Readers if I am right we finally know:

1. Why we sleep – that its the 2nd part of the daily metabolism process

2. Why we are underweight or overweight. Either a lack of NREM (underweight) or a lack of REM (overweight).

3. For the first time in history how to solve problems of underweight and overweight and all the health problems associated with each.

4. How to test the hypothesis – every lean body type should have low NREM sleep, every heavy body type should have low REM sleep.

That is big news!!!

_______________

Tom Hendricks (editor of the 16 year old zine Musea)


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